![]() ![]() The best baseline for quarterback play, though, is looking at the average passer. When you're on the bottom end, you're the one lamenting how there just aren't enough quarterbacks when the incredible quarterbacks look so great, the stragglers at the bottom look even worse than they have before. On the flipside, the disastrous returns of starting somebody like Johnny Manziel or Matt Cassel are as obvious and familiar as ever. The numbers for legends like Peyton Manning and Tom Brady have been unprecedented during their peak seasons. It's hard to imagine anybody playing the position in the history of football as well as Aaron Rodgers has during his peak over the past few years. It's easy to gain a sense of how good and bad relative passers look if you focus on the extremes. Consider: 2015 saw the league set records for completions, attempts, completion percentage, passing yards and passing touchdowns while simultaneously posting the lowest interception rate in league history 61.5 percent of plays from scrimmage were of the passing variety in 2015, and that doesn't even include scrambles on would-be passes. The 'average' NFL quarterback has changed dramaticallyĪs some fret about the state of the quarterback position in the NFL, passing continues to become a bigger part of the game with each season. ![]() You have reached a degraded version of because you're using an unsupported version of Internet Explorer.įor a complete experience, please upgrade or use a supported browser ![]()
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![]() ![]() How to stretch these beans for a few extra servings
![]() ![]() ![]() This slowed the city’s economic development and caused a loss of prestige for Toronto, which has since become the country’s driving force. After Paris, it is the largest city in the francophone world, even though only one-third of its 1.8 million inhabitants are of French origin.ĭuring the 1960s, the capital of the province of Quebec was the center of violent separatist activity promoted by the French-speaking majority. Even so, Montreal remains a European city at its roots. Montreal is hundreds of kilometers from Europe, but crossing a vast expanse of sometimes inhospitable wilderness is the only way to reach Vancouver. Montreal is closer to the Atlantic coast of Europe than Vancouver on the Pacific Ocean, even though the latter is also in Canada. Find the top attractions of Montreal here!.The delightful ambiance of Vieux-Montréal.Montreal thrived as long as many extractive economic activities happened nearby, but this changed following the discovery of iron ore near Quebec, and people began moving to Montmorency Falls. It was established as a Catholic mission, and the city translates to “City of Mary.” The city centers on Mount Royal, which took its name from Notre Dame French Catholicism still influences its name. Montreal is the second-most populous city in Canada and the most populous in Quebec. Other modern attractions in Montreal include the Olympic Stadium and the Museum of Contemporary Art, built in the 1990s to accompany Montreal’s fine historical museums. At the same time, the main shopping area is farther north along Rue Sainte- Catherine, which extends below ground in an expansive network of tunnels that connect the Underground City – a complex of homes, stores, and leisure venues that spread out beneath bustling city life. ![]() Vieux Montréal, Montreal’s historic district, huddles near the waterfront. Many neighborhoods sprawl along the southern slopes of Mont Royal – from which the city derives its name. Francophones visit what was traditionally English areas. Vibrant communities exist with pockets all over the island, and there is nothing rigid about these divisions as Anglophones eat and drink in Eastern neighborhoods that were traditionally French. About 70% of its 3 million residents are French-speaking, 15% are British-speaking, and the rest represent nearly every major ethnic group. The economy has since moved west to Toronto, but Montreal remains interesting because of its cultural, rather than geographical, confluence. Founded in 1642 by a group of Catholic Frenchmen, it is Canada’s first great trading center. Montreal is located at the junction of the Saint-Lawrence and Ottawa rivers. ![]() ![]() ![]() This one is by far my favorite chili recipe I’ve ever made. My go-to lentil bolognese (I use chickpea pasta): īean salad recipe (remember to keep your oil to a minimum, we don’t want to mix it with the beans if we can avoid it): Here are some recipes you could try for lunch: Sometimes I make a tomato and cucumber salad with beans and scrambled eggs. I make some cauliflower gnocchi with beans in tomato sauce and an egg on the side. Sometimes I make a bean salad with a hard-boiled egg. When I make my lunch myself, I usually eat dinner leftovers or make my few go-to recipes. If you’d like to try the subscription yourself, they are offering 30$ off your first week of meals. I carefully choose the meals for each week, making sure I select the most Bean Protocol-friendly recipes. I coached him, though, not to mix fats with my beans and what ingredients I couldn’t have. We actually subscribe to Purple Carrot, which is a plant-based delivery system, offering delicious vegan meals. Lunches vary based on whether I cook them or my husband makes something. What I love about it most is that it’s healthy, quick, and very easy to make. There are endless combinations of this breakfast. I usually season them with some curry powder, fresh garlic, and salt. Other times, I’ll cook things like spinach, onions and mushrooms, carrots, or other collard greens with my beans. Lately, I’ve been eating raw tomatoes from my mom’s garden to fulfill my veggie requirement. Every morning I sautee or cook 1 egg, 1/2 cup of beans, and a seasonal veggie of choice. I eat mostly plant-based meals, but for the purpose of the protocol have added 1-2 eggs a day to my diet. I keep it super basic and whole foods-based. That’s actually not a lot, so please be careful when choosing your ingredients. Karen Hurd, the creator of the Bean Protocol, states that you can have naturally added sugar up to 5g per serving. You’d be surprised to see how many items have added sugar to them. That immediately eliminates fruits, tofu, chocolate, sweeteners, coffee, etc., from all of your meals. Some of these include soy, coconut, caffeine, alcohol, and sugar. The part that gets tricky is keeping out all the items on the no list. It’s actually quite simple when you break it down this way. The rule of thumb is that you must eat 3 meals a day consisting of 1/2 cup of beans, a palm-sized serving of healthy protein, and 1/2 cup of veggies. You can see a previous post I wrote, which provided the Bean Protocol summary here:ġ0 Things You Should Know About the Bean Protocol There are strict rules while on the protocol. I decided to write this post to give you a comprehensive guide and ideas of what you could eat while on the Bean Protocol. Some debated how much beans I add to my meals. Some asked how I can possibly add beans to every meal. I’ve had many people reach out to me asking what I eat in a day while on the Bean Protocol. Photo credit: BStok Production What I Eat in a Day on the Bean Protocol? ![]() ![]()
![]() Their partner: Palm Springs powerhouse Tara Lazar - unofficial Queen of Brunch - creates memorable dining experiences at her unique concepts Cheeky’s, Birba, Alcazar, Mr. Each dish is a memory from her travels, brought back home and authentically reproduced with the freshest local ingredients and home-style scratch cooking. Like most of the Avalon’s offering, these holistic healing treatments use only handmade herb-infused oils and butters combined with custom-blended essential oils provided by American Medicinal Arts.Īn ode to chef Tara Lazar’s childhood summers spent south of the border, Chi Chi at the Avalon Hotel recalls soulful Latin standards with a dash of cheeky California wellness in the playful pool-centric setting of Palm Springs. ![]() ![]() They have also recently added some alternative treatments that stem from the time-honored traditions of alchemy, holistic health, and global herbal medicine. For the last decade however, it’s what they’ve called their spa it ’ s the centerpiece of the hotel’s health and wellness experience and a refuge for indulgence, play, learning, growth, and comfort. Whether you are looking for a massage, scrub, facial, all-of-the-above or something else entirely, you will find a selection of thoughtfully-assembled options on the menu. It offers 67 luxuriously appointed guestrooms, including 13 historic one- and two-bedroom villas, three pools, a new restaurant (Chi Chi, new restaurant and bar from Tara Lazar of Cheeky’s, Birba, Alcazar, Mr Lyons) and the Estrella Spa (think: moon rituals, build-your-own herbed oils, guided bike tours), all set amongst four acres of fragrant, beautifully manicured gardens.Įstrella (“star” in English) was the original name of the hotel which is now the Avalon Palm Springs. The Avalon Hotel Palm Springs hotel is ideally located in the heart of Palm Springs, California. Over a decade later and with a brand new name, this little desert gem of a retrofit continues to define the Downtown Palm Springs resort and spa experience. Proper Hospitality discovered the property back in 2003 and worked together with Kelly Wearstler Interior Design to channel Palm Springs’ Golden Age through an exuberant new take on the Hollywood Regency style. ![]() The newly named Avalon Hotel Palm Springs has sat in stunning contrast to its desert setting since the 1930’s, nestled between Downtown’s main drag and the foot of the rugged San Jacinto Mountains. ![]() ![]() You are tasked with rebuilding the universe, bit by bit, or rather Element by Element. *** 3rd best reviewed game on WP7 ! Thanks !!! ★★★★★ All you Lumia 810 owners out there, do yourself a favor and replace that lame duck camera software that came with the phone. ★★★★★ I am genuinely impressed with just how brilliant this application is. ★★★★★ Beautiful app, love the design and filters! ★★★★★ What an app! This allows absolute control over the camera and is a quality app. ★★★★★ Amazing app showcasing the Nokia imaging SDK You also have a favorite button which you can use for one of your favorite actions. 8 modes: Manual, Program, Portrait, Macro, Scenic, Custom 1-3 Pick photo from library menu item in the photo viewer Grids: Rule of thirds, golden ratio, square, Golden spiral High resolution support (Nokia Lumia 1020/1520) Fun effects (Mirror, Mono colors and more) Real-time filter effects (Vintage, Nashville, Green Pop, 1977, Lomo, Early Bird, Valencia, Amaro, Hudson and more) It containts a fully featured photo editor that allows to edit effects of existing photos and to undo effects of photos that have been taken by OneShot OneShot combines real-time photo effects with photo editing. Apply a change, such as a filter, and you can see the difference on your screen in real time. OneShot is a professional mobile camera app and offers high quality filters in a lovely user interface that is overlaid on top of your viewfinder. Dictionary works on tablets and phones and is refreshingly free from annoying ads and paid upgrades. There is also a "word of the day" with our pick of the most interesting and entertaining words in the English language. And we managed to keep data offline without needing a massive app download. It also works well if you only have an intermittent network connection because the definitions are stored offline, locally on the device. You can see your word history and revisit definitions, or make your own list of favourite words to help build up your vocabulary. The speech function helps provide the correct pronunciation. ![]() Definitions include synonyms and antonyms which allows the dictionary to also serve as a thesaurus. Wildcard characters can be used to help with word games like crosswords and scrabble where only some of the letters are known, or you have to find an anagram, or with spelling. Then you can follow the links in the definition page to get more word definitions. As you type, Dictionary homes in on the word you are looking for. The home page contains a randomly selected word cloud which will pique your curiosity and help you improve your vocabulary, while the search box allows you to find specific words easily. The dictionary definitions are stored locally, and because it's ad-free there's no need for a network connection. Dictionary is ideal for both native English speakers and English learners or people studying the English language. Dictionary is a free offline English dictionary containing over 200,000 words and definitions and no ads. ![]() ![]() ![]() Tax rates: The tax rates for tax year ending are: If the taxable income is: Building upon a series of reforms adopted in recent years, S.B. $85,025, plus 8.95% of the excess above $1,000,000. Pro-Growth State Tax Reforms Enacted in 2023 Arkansas. Tax rates: The tax rates for tax years beginning after and before are: If the taxable income is: ![]() ![]() Our Team Our Approach What to Expect Contact Info. California and Federal Income Tax Brackets for 2021. Financial Planning & Investment Management. TurboTax will apply these rates as you complete your tax return. Tax Rates: The tax rates for tax years beginning after are: If the taxable income is: OVERVIEW These tax rate schedules are provided to help you estimate your 2022 federal income tax. Personal income tax brackets and rates - 2023 tax year Taxable Income - 2023 Brackets, Tax Rate 0 to 45,654, 5.06 45,654.01 to 91,310, 7.70 91,310.01. The taxable income of an individual who is domiciled in the District at any time during the tax year (or who maintains an abode in the District for 183 or more days during the year) or of a DC estate or trust is subject to tax at the following rates: Rates for Tax Year 2022 ![]() ![]() ![]() Seat 12 B is a standard Economy Class seat that does not recline due to the Exit Row behind. Seat 12 A is a standard Economy Class seat that does not recline due to the Exit Row behind. Seat 11 F is a standard Economy Class seat. Seat 11 E is a standard Economy Class seat. Seat 11 D is a standard Economy Class seat. Seat 11 C is a standard Economy Class seat. Seat 11 B is a standard Economy Class seat. Seat 11 A is a standard Economy Class seat. Seat 10 F is a standard Economy Class seat. Seat 10 E is a standard Economy Class seat. Seat 10 D is a standard Economy Class seat. Seat 10 C is a standard Economy Class seat. Seat 10 B is a standard Economy Class seat. Seat 10 A is a standard Economy Class seat. There is no floor storage during takeoff and landing. The proximity to the lavatory and galley may be bothersome. The tray table is in the armrest, making the armrest immovable and slightly reducing seat width. This seat may have limited legroom due to the positioning of the bulkhead. The adjacent seat is blocked for more personal space. Seat 1 F is a standard Premium Class seat, having a 3-4 inches higher pitch than the standard Economy Class seats. Seat 1 D is a standard Premium Class seat, having a 3-4 inches higher pitch than the standard Economy Class seats. Seat 1 C is a standard Premium Class seat, having a 3-4 inches higher pitch than the standard Economy Class seats. Seat 1 A is a standard Premium Class seat, having a 3-4 inches higher pitch than the standard Economy Class seats. ![]() ![]() ![]() That means git status -porcelain keep displaying a different result than git status, this time because of the lack of translation.īut that output is now always the same (independent of the LOCALE used for the translation, since said translation is now deactivated by the -porcelain option)Īnd git status -porcelain is improved again in Git 2.13 (Q2 2017) Translation for " git status -short" which is essentially the same, but Use hardcoded strings when -porcelain is used, but keep the gettext (ahead, behind, gone), and used gettext to translate the string. " git status -branch -porcelain" displays the status of the branch Note: git status -porcelain has just been made a bit more reliable with commit 7a76c28, for git 1.9.2 (April 2014), by Matthieu Moy moy) disable translation when -porcelain is used Would it be ok, in the long run, to rely on git log, or should I use a "plumbing" command instead? If [ $(git status -porcelain | wc -l) != "0" \ So my question is: what do I need to add to the original script to also identify when the repo has unpushed changes? In particular, would this be a correct approach? #!/bin/bash Nothing to commit, working directory clean # (use "git push" to publish your local commits) # Your branch is ahead of 'origin/master' by 1 commit. ![]() Here is an example math-hl]$ git status math-hl]$ git status In particular, git status will report unpushed changes, while git status -porcelain will not. Unfortunately git status -porcelain and git status do not do exactly the same thing. The idea behind that answer was to emulate what the programmer would do: run git status and then examine the output. The answer I adopted from that discussion was the following: #!/bin/sh An earlier question resulted in some ideas on how to check whether your Git repo contains a dirty index or untracked files. ![]() |
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